Our Commitment to You

We will provide you with the best instructors, facility, equipment, and customer-centric coaching to motivate and challenge you to Live the Total Fitness Experience, and bring more quality to your life through a balanced fitness program that incorporates cardio, strength, flexibility, and mind-body connection.


Free Intro Ride


What Makes Us Unique

We offer a complete approach to fitness in an upscale, intimate studio experience. Pedal to the beat of exhilarating music in our Cycling Theater; develop core strength, flexibility, and endurance in our Functional Zone room; experience a healthier lifestyle through mind and body connection; or discover your perfect outdoor riding position with the world’s most advanced bike fit system!


TRX® and Pavigym Functional Zone™

Yoga, Pilates, Zumba® and TRX Functional Training.

STAGES® Bikes for Indoor Cycling

True outdoor cycling experience brought indoors.

GURU Fit System™

You need a bike that fits you right!


Packages and Memberships

$0 enrollment fee. Single and multi-session packages. Short and long-term memberships. Free Intro Ride. Sessions from $10/class. Memberships from $60/month.

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Our Mission

"We are here for you. We want to engage and guide you towards achieving your highest level of sustainable fitness. True Cycling Studio believes that to reach your true fitness you need to pursue a balanced training regimen that incorporates cardio, mobility, stability, agility, core strength, nutrition, and mind-body connection. We want to be your first choice for complete fitness, and bring more quality to your life through a balanced fitness program."

Why True Cycling Studio?


Unique fitness experience

Small-group Functional Training ( TRX®, Yoga, Pilates, Zumba®,  Body Blast and Combo) classes led by passionate, motivating, and qualified instructors. It's like having a personal trainer at every class, but without the associated cost!

Highly-trained instructors

Our instructors are all professionally certified, experienced, and passionate individuals who will motivate and guide you, while ensuring that your experience is challenging, safe and fun!

High-end technology

TRX® Premiere Facility, Stages® bikes, Spivi® metrics and virtual rides, Sufferfest® training videos, Pavigym Functional Zone, GURU fit system™;  professionally designed air ventilation, lighting and sound system. 


First class is free

Are you new to True Cycling? Sign Up  online to receive a Trial Pass for the Intro Ride. We will make you feel welcome and comfortable. Private-coaching sessions available upon request.

No membership required

Pay as you go, or save when purchasing multiple sessions or by becoming a member!  Short-term and long-term membership options available.
$0 enrollment.

Excellent location

At the Boulevard right off Exit 77 on I-95 in the Wegmans' and JC Penney's location. Ample parking available throughout the day!