Total Indoor Cycling & Fitness Experience

True Cycling Studio is a revolutionary fitness experience featuring two boutiques under one luxurious roof. We're ditching the traditional model and creating a destination, not a gym. Featuring highly-trained instructors against a sensory landscape, your heart will start pumping the moment you walk through our doors.

Our studio is a balance of beauty and function with spacious changing facilities, carefully curated playlists, and cutting-edge technology designed to inspire and motivate. You can reshape in our TRX/strength studio, ride in our cycling theater, or mix it up with a double shot of strength/cardio. Everything we do makes it easier for you to live True.

PAVIGYM Functional Zone™

Functional Zone training tool enables our coaches to provide you with endless functional and conditioning exercises.  The Pavigym markings create an area for Functional Training based upon spatial references on the floor. Individuals can train several physical modes (speed, agility, balance, strength, coordination, and flexibility) all in a single 30 minute session.  Proper movement is the key to improved fitness and avoiding injury.


The TRX® Suspension Trainer developed by the military is the original workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You will be in control of how much you want to challenge yourself on each exercise by simply changing your body position! True Cycling Studio will also incorporate the TRX® Rip Trainer, which is a resistance cord that will help you challenge and strengthen your core. Both the TRX® Suspension Trainer and TRX® Rip Trainer are used by many of the world top elite athletes.

Sufferfest® Training Videos

 At True Cycling Studio we have included the ultimate cycling video experience into our training program. From our studio, you will experience being part of an actual professional race such as the Tour de France or Giro de Italia. The Sufferfest® is a brand trusted by many elite training and indoor cycling facilities worldwide.

Our plans use Sufferfest® videos for short, high-intensity indoor workouts, and outside sessions for longer endurance efforts.


Spivi® simulates traditional indoor cycling sessions into a fun and thrilling outdoor experience! Individuals can see their personal avatars on screen, track their training goals, and gain better results over time. 

Your average and max power, cadence, speed, heart rate, distance, and Kcal/Kjoules information will be collected into Spivi's user friendly graphical data that is immediately forwarded to your mobile device and stored as well in your True Cycling Studio account.

GURU Fit System™

The GURU Dynamic Fit Unit™ (DFU™) is the world's most advanced fit bike system, providing an infinite range of motion and real-time adjustment to create the perfect ride for you.

The GURU system uses both traditional measurements methods and the more personal "rider feel" and comfort dynamics. True Cycling Studio is proud to be one of only two locations in Maryland to offer this exclusive service. We don't sell bikes but we can help you choose the right one from either a local shop, our virtual warehouse, or from an online store. We also do retro/optimization fits to improve your ride position and performance on your current bike.

STAGES® Bikes for Indoor Cycling

Our high-end SC3 series indoor bikes provide you with as close to an outdoor riding experience without the hazards and inconveniences associated with road cycling training. Ride our Stages® bikes!